What can I do if I am a Biomedical Doctor
Study more of the literature on
Phenomenological, Existential and Psychoanalytic Medicine (See the
list of ‘Further Reading’.)
If you are in private practice, consider
extending at least your initial consultations with each patient to up
to an hour – to allow time to gather more information about their
lives, life world and life history.
If you are working as a GP in the public
health system:
Recognise and talk with your colleagues
about the counter-productivity
of short 7 or 10 minute consultations and emphasise instead the
potential of longer consultations to actually reduce
the workload of doctors – as
well as deepening and enriching doctor-patient communication.
Less medical testing and more talking
with your patients!
Ask more questions about the patient’s
life and not just the symptoms they present with.
In particular, take opportunities to ask
questions of the sort listed in the section of this book called ‘What
Most Doctors Don’t Ask’.
For even within a very time-limited
consultation it is possible to gather at least some information on
the life context of a patient’s symptoms by opening a consultation
with a friendly general question such as ‘How are things going?’
– giving time for the patient to offer more than just a superficial
answer.
When a patient reports symptoms, ask ‘Had
anything been troubling you before the symptoms started?’
Allow yourself to reflect on and share
with the patient any possible symbolic or metaphorical dimension to a
patient’s symptoms, relating to their current life problems and
circumstances.
Example: itching or sensitive skin :
“Anything you’ve been itching to
do?” “Anything you’ve been feeling particularly sensitive to
recently?”
Example: stomach, digestive or bowel
symptoms:
“Anything you’ve found hard to
stomach/digest/get out of your system recently?”
Ask for and make notes of dates
– not just the patient’s date of birth but the birth and/or death
dates of relatives, siblings or spouses. You can do this in the
course of asking about diseases in the family such as diabetes,
cancer or heart disease.
Be aware of the
timing of appointments made by
patients – these may coincide with the timing of significant events
such as births and deaths of people whom the patient identifies or
feels a strong connection with.
Be aware that genetic
explanations of illness may
disguise something completely
different – a strong
psychological feeling towards and/or identification with a member of
the patient’s family. The fact that illnesses are transmitted
across generations does not mean that the mode of transmission is
principally genetic.
Always find
a way to ask the patient what’s been going on in their mind in
relation to their symptoms, for example the question:
“What sort of thoughts and feelings
tend to accompany your symptoms and what thoughts do you tend to have
about them?”
Menstruation, Migraine and Meaning –
A
Short Lesson in ‘Life Doctoring’
The following case offers a further
example for biomedical doctors, emphasising the importance of (1)
asking the patient different
type of questions
to those they might normally ask a patient (2) being alert to
symbolic dimensions
of a patient’s symptoms and (3) seeing symbolic dimensions also to
their own medical knowledge of a particular condition and its
physiology (both in its typical and atypical manifestations in a
given patient).
The aim is to show how taking this Life
Medical approach can prove far more effective than simply approaching
this condition in a standard way, e.g. by prescribing medications
without consideration of either
the life-context in which a patient’s symptoms or condition
emerged, its life meaning for the patient and the individual
significance of both its typical and/or atypical aspects.
Case Example 7
The patient: a married woman in her late
thirties who suffered from migraine for almost twenty years, at first
irregular and non-menstrual related and then later becoming regular
and menstrually related.
Questions to the patient:
When did the symptoms first occur?
The patient experienced her first,
non-menstrual migraine during a stay at home from university during
the summer holidays.
What were the most important life
encounters, events, experiences or dilemmas preceding the onset of
symptoms?
In this period she was effectively given
the responsibility of ‘head’ of the family by her parents –
having to both sort out family affairs and also take care of an
elderly relative who she found quite repugnant.
Was there any sort of underlying mood
accompanying the symptoms?
Yes, one of general negativity toward
the tasks with which she was burdened but also guilt about her own
negative feelings.
What did the symptoms force the
patient to do, stop her doing or allow her to do?
The first strong migraine made it
impossible for the patient to perform the tasks relegated to her by
her parents. They forced her to spend days in a darkened room. In
this way they also allowed her to take ‘time out’ from her tasks
and give time to herself.
At what times do the symptoms tend to
recur, intensify or diminish?
The patient’s migraines had continued
to recur irregularly for some years after the initial episode.
Sometime after she embarked on her chosen career as a university
lecturer, she got together with the partner she later married. The
couple decided against having children because neither felt a need
or wish to have a family. It was around this time that her migraines
first began to recur regularly each month, before the onset of
menstruation.
What did the patient do in response
to her symptoms?
Taking medications in order to alleviate
her symptoms sufficiently to able to ‘function’ in her work most
of the time.
How did the symptoms, and the
thoughts and feelings around them, affect the patient’s life, work
and relationships?
At first the patient’s main aim was to
use medication in order to not to let her migraines affect her work,
which was an important medium of self-actualisation for her. As for
her relationship however, though her husband had shared her choice
to not have children, with the help of her psychotherapist the
patient realised that she harboured some resentment about his
seeming emotional indifference to the decision. After being
encouraged by the therapist to feel her own feelings about her
decision more deeply in her body – and to discuss the decision not
to have children once again with her husband – the issue ‘came
to a head’. The patient was surprised to find that both she and
her husband harboured feelings of sadness and loss at not having a
family and that he was prepared to rethink should she change her
mind. This removed her resentment toward what she had thought of as
her husband’s indifference and brought her closer together with
him – whilst at the same time leaving her free to re-affirm her
decision to stay childless. In the context of her long-term
relationship, this did now constitute
a concrete life decision in
the true sense i.e. a definite choice between two available options.
What beliefs does the patient hold
about their symptoms and the right way to respond to them?
The patient initially appeared to accept
the standard socio-cultural beliefs made use of in the advertising
propaganda put out by the pharmaceutical industry – beliefs which
many doctors themselves are complicit in following. A principle
belief is that with the help of the right ‘off the counter’ or
prescription pill, patch, tampon, cream or pharmaceutical concoction
there is never a need to not go sprightly and cheerfully out of the
house and into the world and to stay economically active – whether
you suffer from backaches, joint pains, headaches or even cyclical
pre-menstrual symptoms. Indeed this applies particularly to
menstruating women, who are given a graphic message through
advertising that there is no need to not feel full of energy and
unencumbered by the monthly ‘curse’. Yet for a woman who is
aware of her bodily and emotional needs, menstruation is a time to
feel her body more fully and in this way also ‘come back to
herself’, listen inwardly to her body and either grieve or rejoice
that no child is on the way.
The menstrual cycle of course, follows
the lunar cycle i.e. a healthy and natural cycle that all living
beings are influenced by: a cycle of waxing and waning. This is one
of many natural cycles – the cycle of expansion and contracting
that can even be observed in the amoeba, the natural cycle of waking
and sleeping, and a no less natural cycle of moving out into the
world on the one hand, and withdrawing into one’s self and body on
the other.
Without phases of contraction no child
would be born naturally. And without ‘coming back to’ or ‘going
down into’ ourselves and our bodies we cannot feel ourselves or
our bodies fully – and thus go out into the world and relate to
others out of a fully re-embodied and authentic sense of self.
Current Westernised societies with their
24/7 culture however, no longer adhere to these cycles or natural
rhythms and instead impose a constant ‘forward’ and ‘out-going’
movement as a normative way of living – negating the value of
introspection, contraction or withdrawal from the world as unwelcome
or even unhealthy and pathological conditions. That is why it is not
surprising that both minor ailments such as headaches, colds and
flues or even highly painful or discomforting symptoms or illnesses
are so often needed as a ‘cure’ for what is effectively a
pathological cultural norm –
being the only socially acceptable way for individuals to break free
of it – even if only by forcing individuals to take time out in
which there is nothing to do but feel their bodies and thereby their
own selves more fully – to give
time to them.
Is there any positive and healthy
side to the different mood and sense of self accompanying a
patient’s bodily symptoms –
or to what their symptoms force or allow them permission to do –
or not to do?
Are there any other ways in which the
patient could give expression in their life to this positive and
healthy side of their symptoms – without needing those symptoms as
a spur to do so?
With the help of her psychotherapist –
acting in the role of ‘Life Doctor’ – the patient herself
quickly realised that she had deprived herself all her life of the
benefits of a natural and healthy cycle of expansion and
contraction. This was a breakthrough for the patient. It allowed her
to recognise that the migraines – particularly when not
medicated – forced her to slow down, to spend time with herself
without working, reading, talking or distracting herself in other
ways. She wondered whether this was what her body was trying to cure
her of through her ‘illness’ and decided to see what happened if
she started using this cure independently of the illness itself –
for example by pacing herself more, allowing herself more time to
not ‘do’ and just be, taking breaks instead of hurrying from one
task to the other etc. So even though she continued to work very
hard she no longer allowed the needs of work to dictate the natural
rhythm of her day – and of her body – but began following her
own. Even when she had to work 14-hour days she still made time to
intersperse tasks with short breaks during which she allowed herself
to be more consciously aware of her body and how she was feeling.
About 3 weeks after changing her daily habits in this way – and
doing so without feeling guilty
for no longer following culturally imposed norms – she experienced
her first migraine -free onset of menstruation in 15 years. Through
her illness and the insights that also ‘came to a head’ through
it, she hasn’t had a migraine since – not because it was
medically ‘cured’ but because she allowed the illness itself to
help her ‘cure’ and overcome unhealthy
beliefs and an unhealthy way of living.
What symbolic dimensions can be seen
in the patient’s symptoms and their history and what light do they
shed on both menstrually and non-menstrually related migraine?
Both the symptoms of menstruation and
those of migraine ask people to take ‘time out’ from their
regular routines – or rather to take ‘time in’ – time to go
into themselves, just be with and feel themselves more fully from
within. The typical symptoms of migraine – painful headache,
nausea, feeling sick and vomiting, sensitivity to light and noise
can be seen as having two principal symbolic dimensions. One is the
service they perform in bringing the effects of a culturally
normative but essentially unnatural and unhealthy way of living ‘to
a head’ – through painful headaches. The other symbolic
dimension has to do with how sufferers respond to migraine attacks,
which is often by shutting themselves off in a darkened room –
as if recreating a womb
for themselves shielded from light and sound.
Herein lies a symbolic clue, not only to
the frequency of so-called ‘menstrual migraine’ in women, but
also to the unmet needs of male sufferers. In the specific context
of the patient referred to, it is symbolically interesting to note
also that hers was a profession –
university lecturer – focussed on use of the head.
And in an age in which sedentary ‘service’ professions and
mental work dominates over farming or different forms of manual
work, there is a far greater tendency for individuals to lose touch
with their bodies – and in particular with the so-called ‘gut
brain‘ as opposed to the ‘head brain ’. For this, like the
uterus, is located in the abdomen – which contains more nerve
cells than the brain. Finally it is to be noted again that the
patient’s first episode of migraine, albeit non-menstrual,
occurred at a time when, though supposedly on holiday, her time was
filled with tasks that effectively demanded that she take on the
role of parent
in relation to her own parents. In this context, her migraine can be
seen as serving an important and healthy balancing role by making
her withdraw to a darkened room – thus allowing and encouraging
her to both avoid and recover from the parental tasks placed on her
by placing herself back in the position of a baby in a protective
womb.
Though it is a not an uncommon
condition, medical literature and practice never attempt to see any
symbolic connection between ‘menstrual’ or ‘menstrually
related’ migraine on the one hand, and a women’s relation to
both her periods and to having or not having children. This is of no
small significance in a time and a culture where women are under
greater pressure than ever either to manage the highly demanding and
stressful role of ‘working mother’ or else to put the interests
of their careers and employers ahead of motherhood. Of symbolic note
here is also the fact that the use of standard hormonal
contraceptives to avoid pregnancy are known to worsen the symptoms
of menstrual migraine and are specifically contra-indicated for
women over thirty five i.e. precisely those women reaching a
critical life phase in terms of deciding whether to stay childless
or not.
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